Beyond the Clinic Walls: How Technology is Empowering Remote Patient Monitoring and Personalized Care
Sleep is more than just a nightly routine—it’s critical for our brain’s proper functioning and overall well-being. Recent research has shown that sleep deprivation can have profound effects on specific brain cells, especially those involved in decision-making and cognitive functions. With sleep pressure (the natural buildup of the need to sleep) rising throughout the day, […]